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How to Avoid the Dreaded Butt Wink and Fix Your Squat
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How to Avoid the Dreaded Butt Wink and Fix Your Squat
If you have the 'butt wink,' you have improper squat form | Well+Good
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question: when i do ATG paused squats, i notice i have a little butt wink. however, when i squat normally, i go slightly past parallel with no butt wink(see previous post of
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HOW TO ACHIEVE THE PERFECT SQUAT👌🏾 Here is a tutorial for mastering the ultimate lower body exercise. Get ready to squat like a champ!… | Instagram
Squat Biomechanics: Butt Wink - What is it, What Causes it, & How Can it be Improved? - Bret Contreras
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